Steps to protect ourselves and help prevent the spread of corona virus: Adopt self -Isolation as required

Dear Brothers and Sisters,

As per Govt health bulletin,  there are few community cases in Vancouver and Toronto, not know how they got affected and even they did not travel or someone from affeted countres has no contact with them.  Canada has over 100 cases in diferent cities including few in Ottawa and Mrs Trudeau, wife of Prime Minister.

Let us take simple steps to protect ouraelves  and help prevent the spread of respiratory diseases, the  coronavirus:

  • Avoid crowd, and maintain distance in home, office or shopping or in any gathering
  • If any one has recently arrived from any affected country to do self isolation for 2 weeks or contact the local health  center
  • Avoid close contact with people who are sick.
  • Avoid touching our eyes, nose, and mouth with unwashed hands.
  • Stay home if we are sick with flu..
  •  Frequesnly Wash our hands often with soap and water for at least 20 seconds.
  • No handshake, better do by  fist or elbow
  • Stop Hugging

Coronavirus symptoms are similar to those of the common flu. They include fever,  dry cough and shortness of breath but no running nose. If you are not sure if you are sick, it is best to stay home and monitor your symptoms. These can appear anywhere from two to 14 days after exposure.

Good new, Canadain Institues has identified  and islated Corona virus. Hopefull soon some medicine will come.